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I'm Spirit.
I'm Eris.
“What you think, you become. What you feel, you attract.
What you imagine, you create.”
I didn’t always live by these words.
Like many, I started adulthood following the usual script—education, a stable job, a long-term relationship, a house. On the surface, everything seemed fine. But inside, I felt stuck. Life felt heavy, stressful, repetitive. I was disconnected from myself, going through the motions without joy, without meaning.
Then yoga found me. At first, it was just a small curiosity, a moment of escape. But the practice slowly became my sanctuary—a space where I could breathe, move, feel, and simply be. Through yoga, I began to rebuild trust in myself. I found stillness in the chaos and strength in my softness. It awakened something deep within me: the courage to choose a different path.
That was the beginning of a new life. I left behind everything that wasn’t aligned with my truth and stepped into the unknown. I started working on sailboats and spent over a decade living at sea, traveling non-stop, crossing oceans, embracing cultures, and expanding my vision of what life could be.
The ocean taught me presence. Yoga gave me clarity. Together, they shaped the person I am today.
Over the years, I’ve continued to study and evolve, accumulating over 600 hours of yoga teacher training. My teachings span from the strength and dynamism of Hatha, Rocket, and Dharma Yoga, to the soft depth of Yin Yoga, Yoga Nidra, and Pranayama. I honor both the fire and the stillness - movement and silence, effort and surrender.
Today, I guide others on their path to transformation. I believe that we all have the power to rewrite our story, to create a life that feels aligned, free, and true. You already hold the key within you. I’m here to help you unlock it.
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Whatever your path looks like, I’m here to listen. Reach out anytime — our first call is on me.
