This website use cookies to ensure you get the best experience on our website
This is why a 1:1 online yoga coaching experience is different from a group class. With Eris, you’ll co-create a journey shaped around your unique goals, schedule, and energy.
Whether you're looking to build strength, release emotional blocks, manage stress, or deepen your spiritual practice, this coaching is designed to honor where you are—and help you get where you want to be.
Minimum 1-month commitment to allow meaningful growth
One or more live sessions per week via Zoom
Full customization: from physical practice to emotional/energetic work
Continuous support via WhatsApp (daily check-ins, voice notes, feedback)
Asana + Pranayama for strength, clarity, and balance
Style-specific coaching in Dharma, Ashtanga, Hatha, or Vinyasa Yoga
Yin Yoga + Meditation for emotional release, deep rest, and nervous system healing
Beginners who want a strong foundation
Advanced students seeking refinement or new inspiration
Those recovering from emotional or physical fatigue
Practitioners ready to deepen their inner journey
Curious about working together? Contact me freely — every path includes a complimentary intro call.